Support for Pelvic Health: How Physiotherapy Helps with Common Conditions
From pregnancy and postpartum issues to bowel disorders and hip pain, pelvic physiotherapy offers targeted care for complex and under-recognized conditions.
Supporting Mobility and Strength: Tools Used in Physiotherapy
This guide explains how physiotherapy equipment works—from pain relief modalities to manual therapy tools and exercise gear.
Recovery Begins Now: How Pre-Surgical Physiotherapy Improves Outcomes
Discover why pre-surgical physiotherapy is key to better healing, reduced post-surgical pain, and quicker hospital discharge.
Reducing Discomfort at Its Source: A Guide to Physiotherapy for Back Pain
Physiotherapy offers a non-invasive path to managing back pain. Learn about techniques, causes, and how lifestyle changes support healing.
Rotator Cuff Health: How Physiotherapy Prevents and Treats Shoulder Injuries
From overuse to trauma, rotator cuff injuries have many causes. Learn how physiotherapy provides targeted treatment for pain relief and shoulder function recovery.
Targeted Knee Rehabilitation: Physiotherapy for Meniscus Tears
From pain management to functional recovery, explore how physiotherapy provides a holistic approach to healing meniscus tears naturally.
Shoulder Pain Recovery: The Role of Physiotherapy Explained
Discover how physiotherapy addresses common causes of shoulder pain and helps prevent long-term complications through holistic care.
In a Motor Vehicle Accident? What You Need to Know!
OH NO! You’ve been in a motor vehicle accident (MVA). This is something we hope happens to NO ONE, but the unfortunate reality is that it happens all too frequently.
Embrace the Canadian Winter with These Winter Fitness Opportunities Suggested by a Physiotherapist
As a physiotherapist, I always encourage my patients to stay active year-round. And winter is no exception. In fact, the colder months can present unique opportunities for fitness that you might not find during the summer.
The Impact of Mental Health Comorbidities on Physiotherapy Treatment
As a physiotherapist, understanding the relationship between mental and physical health is integral to providing effective treatment.
Healing Touch: The Role of DermoNeuroModulation (DNM) in Physical Therapy
DermoNeuroModulation? I’ve never heard of it!
How Sports Injuries Impact Confidence & Self-Esteem
Sports injuries can have a significant impact on an athlete’s confidence and self-esteem.
A Day in the Life of a Physiotherapist
Ever wondered what a typical day looks like for a physiotherapist? Insights into our profession, including what physiotherapy is, what treatments to expect, and the steps followed to individualize physiotherapy treatments.
3 Ways to Fix Vertigo: Physiotherapy Treatment for Vertigo
Don’t let vertigo affect your life! Learn how physiotherapy can help your vertigo.
What is Pelvic Health Physiotherapy?
Pelvic health physiotherapy restores pelvic dysfunctions that we have often been told are a normal part of aging or a consequence of pregnancy. Pelvic health physiotherapy also addresses pelvic pain.